reasons not to

i asked followers and friends to tell me why they’re alive. why they stayed. this is what happened.

• the world is beautiful, like, breathtakingly, stunningly, dashingly, spectacularly, exasperatingly beautiful. every wall dirty with paint and ornate with mud and graffiti, all the moldy trees and infuriating insects, all the contorted perfect faces around the world, the decaying and the rising, whatever dichotomy that comes to life and anything that grows according to the plan is beautiful. and it breaks my heart that i will never see all the beauty in the world, but at least i gotta try.
• I’m staying alive because I am not ready to be forgotten. This universe has existed for 14 billion years and will continue to exist for at least 14 billion more. In this grand scale, I get an average of 70 years, if I’m lucky. I will not be forgotten. I will do everything it takes to make a difference, to create, to grow and to cherish. I will not be forgotten.
• tbh, the main reason i keep myself clean and alive is that i know my family wouldn’t be able to take it if i didn’t. everyone in my family either has psychological issues or strong tendencies to develop them, and the reason we all keep going, i believe, is because we know we have to be there for each other, otherwise everyone will fall. and i know it’s kinda sad and maybe a little unhealthy sometimes but it’s how we’ve worked for the longest time, and hey, we’re still here, right?
• I’ve stayed alive for my gay ambitions. I wanna kiss a girl! While sober! I’ve had 2 kisses while drunk but I don’t remember one and it sucks. I wanna be confident enough to kiss a girl without anything helping. Also one of those girls was straight and kissing me for attention from her gross boyfriend, I’d like to avoid that situation again lol. But yeah, gayness. Fuckin wild my dude. Gotta shoot my shot and get some lip-lock ya feel?
• i reached out for help a while ago to a teacher and if it weren’t for him i might not have made it. he’s said so many things and tells me that i matter, i’m worth it, i deserve to be happy, and he wished he had a daughter like me. it makes me cry knowing that he puts effort into making sure i’m okay, and that’s what keeps me going. i want to make sure his efforts don’t go to waste.
• I’m still alive for going out with friends on nights like this. Hearing the birds wake up. Seeing neon lights and stars. That even when I feel so lonely, so alone, I can at least see my friends have fun and lose myself in the music.
• I want to be clean because then at least i know i can do it. I’ve only stayed clean for a few months and then relapsed. If i can make it to a year, then at least i know i can do another and then another and then another and maybe even not deal with it at all anymore. I just want to beat this for good.
• my mom’s battled depression her whole life, and last fall i broke down sobbing and started telling her about how mine had been festering in secret for so long. and she started telling me about all the pain she never thought would bridge the mother-daughter divide and how she wanted to breathe in the shadows like smoke to keep them from burning my skin. sometimes at night we crawl into each others beds and carry the weight together when our arms have started giving out. i stay alive for her.
• The thing that kept me here most was knowing that my life is not really my own. No one is purely self- contained. To end my own life would be to alter dozens. So, to counter my own feeling of worthlessness, I invested my time in things that I knew had a net positive impact on the world. The more objectively positive meaning that I gave to my life made it harder to argue that I should kill myself. What would my parents do? What would my also suicidal younger brother do? We’re probably a package deal in this regard. Same with some students I lead a mental health group with. I had set an example to them, and I can’t fail that hard without risking their well being.
• Simply, my boyfriend. It started with him physically hiding anything I could use to hurt myself. Over time, with his support, I learned some self worth and improved so much. Now those things don’t have to be hidden. Even now that he’s gone for a year and a half and our contact is limited to a 20 minutes phone call a day and letters, I find I’m still stable enough to stay alive and clean. He taught me how to be safe even without him and that’s worth everything.
• I stuck around because for some reason, something was telling me to check things out until I’m 30. When I was a kid, I imagined myself getting older all the time. When I wanted to die, I couldn’t see anything past the age I was in, 19. I was both so scared and so sad for my innocence, but apparently, it never left me. Because, even though I couldn’t /see/ myself beyond 19, my body made me feel like I could. Did that make sense? I’m 24 now. So far I’m glad I stuck around.
• Don’t want to sound conceited, but there was a kid at church who just loved me. She was like my tail. Although, I think I learned from her more than she learned from me. We both spent the whole day in church because of various activities I was involved in and because her parents were in the choir for all the services. We were always together when there was nothing for me to do– she talked a lot. I loved hearing what she had to say. That’s why I didn’t. I looked forward to her growth every week
• I’m alive because of the Oscar’s. A few years ago a theater was showing all the nominated movies, and my mom and I went to see Manchester by the Sea. It’s a sad movie, about an accident that killed some kids, but it affected my mom a lot more than me. I remember walking back to the car and her talking about how she probably wouldn’t be able to go on if one of her kids died. I still can’t imagine a future, but so far I’m here and tthinking about that conversation in that parking structure.
• i stayed alive because i couldn’t choose which sunrise would be my last.
• My family, friends, and God keep me here. If it weren’t for them, I might have committed suicide or at least harmed myself because I was so overwhelmed with the world and hated myself for how far I went into sin. I might be in prison because I was heading down a path that could have lead to illegal things. God has always pulled me back in and my family has always been there to talk to. A couple of friends have helped a lot too. I also hate inflicting pain on myself and others, so that has kept me here as well .I am still coming out of certain sins and I am still recovering, but I have hope now in Christ and hope for a better future. I still get overwhelmed and perplexed by this world, but I have support and I know that God is working in my life which will allow me to help others hopefully.
• i’m alive because of the little things. seeing your plants flower, the dew in the morning, low hanging clouds in the mountains, the smell of warm dirt after it rains, the tingling feeling of your fingers warming up after going numb.
• A fear of hurting my mum, sisters and best friend is the biggest factor in me staying. There have been so many times that I’ve thought - known - they’d be better off without me, but I know they won’t see it like that, and will just be hurt. Personal vanity and the hope I can accomplish the projects I’ve dreamed of finishing also keeps me going.
• On most days, staying clean is the hope that I can be used by the Lord in the lives of people who have been through the same thing—that one day I can look at someone and say, “I made it through… you can too.” On the nights I almost relapse, I think of the girls I’m discipling and the witness I have for Christ and wrestle with the effects of one hasty decision—and five years down the drain.
  The staying alive thing is a little more complicated sometimes. For the most part, it’s because I’ve personally seen the impact of suicide—both in my family and friendships. However, sometimes that’s not good enough. And, as pathetic as it seems, there are times when my cat is the only reason I’m still here. Phteven has super high anxiety, is afraid of most everyone (myself excluded), and is, generally, pretty high maintenance because of all his fears. No one in their right mind would take care of him if I were gone. So, on the darkest nights of my life, I’ve honestly stayed because I think my cat would end up at a shelter, and he would 100% have a heart attack because of the anxiety (which written out sounds really silly, but there ya go.)
  In general, however, it’s the knowledge of the impact it would have—regardless of how well I perceived to be loved or cared for.
• For me the hope of tomorrow, there is always a new day. Ive always been an optimist and even in my darkest moments, hope keeps me grounded. Romans 8:18, Psalm 51:10 & Hebrews 6:19 have been verses that have helped me through to the point i have an anchor tattoo with Steadfast across it.
• While some of these may sound dumb, they’ve kept me going all these years: all the books I’ll be able to read some day. all the movies/tv shows/music I’ll get to watch/listen to. All the laughs with my crazy friends. All the laughs with my crazy family. The possibility of road trips and vacations. The possibility of writing a book of my own. Falling in love. Being best friends with my sister. Loving my niece to pieces. Smelling the air after it’s just rained, and/or after the grass has been cut. Seeing the first snowfall every year. Seeing the corn and beans sprouting every spring. Sitting on a porch when I’m old. Having grandchildren to tell all your crazy stories to. And laughing. So much laughing. 😌
• my reason to stay alive is my friends. they needed me to keep going, to keep pushing through every dark night. I know just how devastating it would be if one of my plans actually did work. since my dad passed away, every day was getting harder and harder to get through, until eventually i just didn’t want to even live for the new morning. it’s only been a few months now since the suicidal thoughts and the urge to self harm has left, but I think what got me through the worst of it was the unrelenting support of my friends. they were there for me through every breakdown, every panic attack and every dark thought. I genuinely don’t think I’d be here today without their support- their kindness is what kept me going. I’ve worked hard for three years now on my mental health, I’ve been going to counselling and seeking support from other people. I’ve taken self care with open arms and its made such a difference. reaching out for help was so hard but it was so so worth it. I’ve reached my 18th birthday, a milestone I never thought i could ever achieve- yet here I am proving every horrible thought my brain spews up wrong. I’m so thankful I never gave up, because each day now - while sometimes still a struggle, shows me how the world has a little light bearing through even when things seem to be going shit. my lovely friends, my art and music is what wakes me up every morning and motivates me to sleep at night. life does get better.
• In the past it was always my sister and brother. I always kept going and stayed here just so one day I could find them and we could be together. Be a family. I loved them since the moment I met them. Though my sister was only three and didn’t speak English at the time only French. Of course I only knew English. My brother was to be born very soon. I was instantly in love. To know that I had them. They were my world. They held me together. Even though for the next 13 years we would not see each other for unfair reasons.
  Now 22 years later what keeps me here has changed only slightly. My sister and my father are what keep me here. For a very different reason now though. Four years ago my little brother, the one I was just speaking of, was murdered. Along with his girlfriend and her sister. I keep going because right now I can’t let my dad suffer the loss of two children. I can’t let the sweetest sister in the world lose two siblings. I can’t let them down. I have to stay strong. I have to keep going. It’s exhausting most days, and it gets harder as time goes on. So I fight back more to keep going because I love them and I know they love me.
• I guess for me – the reason I stayed is because I almost didn’t stay, and it was the total grace of God that I’m here. At the time I thought I would have stayed for my family, or my friends, or my future – but I totally could not see any of that other than the continuous hurt I thought I was inflicting on them. I had a really bad fall semester at my university that led me to eventually take a much needed and helpful medical leave my spring semester;; but the first time that I really almost did it I was breaking down on the top floor of a parking garage at my university, begging that God would actually see me and wanting prayer but not knowing where to go and not wanting to “burden” anyone I knew. As this was happening, this guy walks to the top of the garage and sees me - comes over to where I was sitting, asks if I’m okay and gives me a hug, and asks if he could pray for me (and my university is not even religious at *all*). He literally slept in a booth across from me and stayed with me all night as I finished my homework, and he walked with me to class the next day. In the midst of everything that I was a bit of hope. Towards the very end of the semester, I had seriously made the decision I was going to do it and went about with all what I thought were my parting arrangements – the next morning when I was going to leave he sends me a text and shows up at my dorm, telling me he was praying for me and wanted to stay with me that day until I left to go back home to Pittsburgh where I’d be for my medical leave. Both of those times I actually didn’t see a reason to stay – but God did. And it took some time for that to really sink in… that God wants me to stay. That he wouldn’t let me go. And that has been a massive reason why I stay now. In addition to that, through this healing season I have relearned the beauty of family and friendship, and how much love there actually is surrounding me – and now, I look around and I appreciate it that much more because it was almsot never there. Knowing that God never gave up and there *actually was* soooooo much love and life on the other side of this that I was convinced I would never see gives me so much hope to keep holding on and to not listen to the lies that there is no good for me or my future. I don’t want to live my life out of guilt or fear of what will happen to me or my friends/family after I’m gone – but I guess that is a part of it, seeing many friends die from preventable causes and the damage it does puts things into perspective. But I’d say my main reason for staying is knowing that life really is worth it and precious when I can’t see it, because I know what it’s like to make it out the other side and understand how tightly God holds onto us when we don’t want to even hold on anymore.
• I stayed alive because I didn’t know there was another option. I was young. I stayed alive because I didn’t want my sister to have to live as someone with that kind of hole in her life. I stayed alive because there was always some upcoming performance and my company is too small for understudies or alternates. I stayed alive because there was always someone not quite as steady who relied on me to do so. Only now, finally, I can stay alive because I want to.
• Reasons I stay alive: the love of the people close to me, and the knowledge that with age we get better. Anxieties lessen and dissipate, confidence grows, skills develop and things generally become clearer.
• Ive been thinking about this post quite a lot, Haha. Mostly, it’s because I don’t want to give up. I want to prove to myself and my loved ones that I’m so much stronger than I think I am and I’d like to show the bullies of my past that I’m stronger than they think. Also, my family and friends and boyfriend keep me here. There’s so much see in the future, and I sometimes just… hold on to that. I lost touch with one of my best friends for years and I’m just too glad to have her back in my life since last year and I know (haha this sounds selfish I guess, but she told me haha) that she’s so glad about it as well. There’s so many things I want to achieve and things to see. I mean - about three weeks ago, said best friend and I met our childhood hero and I just kept thinking “man, I’m so glad I stayed”.

thank you for your life and presence. stay safe. stay alive.

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This post marks World Suicide Prevention Day. Today we are launching a new space, called Safe & Brave. This will be an ongoing space for poetry, fiction, essay, and visual arts, full of safety, bravery, and staying alive. To contribute, send your work to [email protected], the subject line SAFE. We look forward to working with you.